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Nature Escapes Near Queens, NYC: Hiking, Parks + Beaches

September 17, 2020
Overgrown forest at Welwyn Preserve in Long Island

Sometimes a walk in the woods or an afternoon hunting for sea critters on a beach is just exactly what you need. Here are some of our favorite nature escapes within 30 to 60 minutes of central Queens, NYC.

Sands Point Preserve hiking

Hiking at Sands Point Preserve in Long Island

Starting in early May, our family began to venture out of our Jackson Heights apartment to various parks in Queens, desperate for a change of scenery and more space (and grass) in which to play. At first we kept within a 20-minute radius, and we learned to take every precaution we could: avoiding others, wearing masks, using sanitizer, limiting stops to takeout. And we left early in the morning, which meant we encountered far fewer people.

As time passed and the weather warmed, we drove a little farther, and added beaches to the mix. All of the parks and hikes below make perfect day trips from New York City. They’re within 30 to 60 minutes of Jackson Heights and central Queens in general, and are ideal for any season. Most important, they get you into the natural world fast, and that’s a restorative place to be.

Best nature escapes near Queens, NYC

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Our advice? Head out early, bring a packed lunch and a towel or blanket, and download the All Trails app if you’re hiking and/or the Seek by iNaturalist app so you can identify the plant and animal species you come across (trust us, it is fun!). These are some of our favorite nature escapes in Queens, Westchester, and Long Island—I hope to add Brooklyn and New Jersey next. We are just getting started: Let us know your favorite nature escapes from NYC in the comments.

Please remember to wear your mask when approaching other hikers on trails.

Queens

A trail at Alley Pond Park in Queens

Alley Pond Park in Queens

Alley Pond Park

Its environmental center is always a hit for birthday parties and weekend visits, but during its closure we’ve gotten to know the beautiful diversity of the park surrounding it, the second-largest in Queens. Thanks to Alley Pond Park’s glacier-carved moraine, there are freshwater and saltwater wetlands, tidal flats, meadows, and forests, with plenty of trails. We liked the trails around the kettle ponds in the south and middle of the park, where we spotted frogs, chipmunks, and lots of birds among the canopy.

Yellow wildflowers at Forest Park, Queens

Forest Park in Queens

Forest Park

This one’s no secret, of course, but we’ve rediscovered its beauty off the main paved walking/biking trail on the park’s hilly eastern side, away from the sports fields and playgrounds. There we found fallen logs over streams, carpets of wildflowers, and dirt trails winding through towering century-old oak trees. We parked near the Visitors Center and started exploring the quarter-mile trail around Strack Pond, but then moved our car to Myrtle Avenue to access the hiking trails in the eastern half of the park.

Beach view of Jamaica Bay Wildlife Refuge

Jamaica Bay Wildlife Refuge in Queens

 

Two kids exploring tide pools at Jamaica Bay Wildlife Refuge

Tide pools at Jamaica Bay Wildlife Refuge

Jamaica Bay Wildlife Refuge

This lovely spot is a true refuge and nature escape from the city—quiet, green, smelling of the sea and totally tranquil aside from the incessant birdsong. (More than 330 bird species—nearly half the species in the Northeast—have been sighted here. Bring your binoculars!). From the main gravel path you have access to a series of little beaches, where we found mussels to collect and some space for a picnic lunch. It’s not too hard to claim an empty spot here, particularly if you go early. There’s also access to a larger beach on Jamaica Bay, which was filled with tide pools and horseshoe crab shells during our last visit.

Giant London plane tree in Hermon A. MacNeil park in Queens

Hermon A. MacNeil Park in Queens

Hermon A. MacNeil Park

Named for a renowned sculptor who lived in the area, this leafy waterfront park is an oasis in residential College Point. Shady paved paths with actual hills wind through towering old-growth treesour kids loved scooting here. There’s plenty of lawn on which to throw open a blanket, a playground for kids, and lots of benches on the promenade along the East River. We didn’t know this pretty park even existed until earlier this year, and it’s just 25 minutes from our apartment. It will be beautiful in the fall!

Child uses binoculars at Jamaica Bay National Wildlife Refuge in Queens

One more from Jamaica Bay Wildlife Refuge

We haven’t been doing many playgrounds lately, but if you are looking for those, we love Elmhurst Park, Francis Lewis Park (next to the Whitestone Bridge), and of course the lovely waterfront Astoria Park and Long Island City’s Gantry Plaza State Park/Hunter’s Point South Park. We’ve avoided the latter for much of this year because it does get crowded, but if you go early enough, the gorgeous riverfront promenades are still quiet.

Long Island

Long Island Sound view from Sands Point Preserve

Sands Point Preserve in Long Island

Sands Point Preserve

For a glimpse of Gatsby-era New York, check out this beautiful 216-acre preserve on the original Guggenheim estate, its historic imposing mansions and impeccably landscaped grounds. Six well-marked hiking trails through dense woods, a freshwater pond, sea bluffs, and a pretty mile-long beach on the Long Island Sound are among the features worth exploring. It makes for a really, really nice day—bring a picnic lunch and show up early. It’s open this fall from 11am to 6pm, Wed-Sat, and 9am-6pm on Sundays, and costs $15 per car to enter. Back in late May, we left by 2:30 and saw a long line of cars waiting to get in.

Boy hiking in forest at Sands Point Preserve in Long Island, NY

Sands Point Preserve

 

Chocolate peanut butter ice cream cone from Max & Mina's in Queens

Max & Mina’s homemade ice cream in Queens

Bonus: You can swing by Flushing on your way back to pick up dinner! Or just stop for ice cream at the excellent Max & Mina’s (71-26 Main St, Flushing), where the walls are plastered in cereal boxes and the homemade flavors are just as colorful.

Beach view at Welwyn Preserve County Park in Long Island, NY

Welwyn Preserve County Park beach

Welwyn Preserve County Park

Another sprawling, lush former estate (this one of an oil fortune heir), the wooded Welwyn Preserve is a less crowded alternative to Sands Point. It likewise has a lavish mansion (built in 1906), shoreline access, freshwater ponds, and nature trails, though they are wilder than at Sands. There’s also a coastal salt marsh, where our kids delighted in spotting about a hundred crabs scattering around. More than 100 species of birds, small mammals, reptiles, and amphibians may be spotted too.

Close to the parking lot is the Holocaust Memorial and Tolerance Center of Nassau County—the building is currently closed, but you can walk around the pretty Children’s Memorial Garden, dedicated to the 1.5 million Jewish children killed in the Holocaust. There is also a fascinating collection of abandoned, overgrown, and graffitied greenhouses, which were part of the original estate (but too expensive to restore). 

To find the beach from the parking lot, take the wide paved access trail to the left of the main building—it is not marked and just looks like a closed road. It’s about a 10-minute walk, mostly downhill. From the beach walk north and turn right, into the woods, to find the salt marsh, and then pop into any trail that looks interesting (it’s easy to get a little lost here, so that All Trails app comes in handy). 

Overgrown forest at Welwyn Preserve in Long Island

Welwyn Preserve

 

Kids crouch looking for crabs on Mercadente Beach in Long Island

Hunting for critters on Mercadente Beach

Mercadente beach at Garvies Point

En route to Welwyn Preserve, this is a random pit stop we’ve grown fond of, included here just in case you happen to have kids who are as obsessed with finding critters as ours are. The small crescent-shaped Mercadente beach, which backs up on a construction site, is mostly used for fishing and dog walking, and we’ve since learned it’s supposedly for Glen Cove residents only. Oops. Well, no one’s checking and no one will bother you if you swing by for a critter hunt. At low tide there are lots of crabs, sea snails, steamer clams, razor clams, and a host of things we haven’t yet identified in the muck, plus horseshoe crab shells, sea glass, and other treasures to inspect on the rocky shore. (If this sounds like it would appeal to a kid you know, this catch-and-release collection bucket makes the perfect gift. And maybe a net like this. You’re welcome!)

Bonus: Garvies Point Brewery is right on the access road to this beach, and currently has picnic tables outside for beer sampling. No kids are allowed for the moment, but you can take some away and drink stealthily somewhere nearby.

These all (just) cross over the hour-drive mark, but we also like Sunken Meadow State Park (for the beach), Fuchs Pond Preserve (for a short kid-friendly hike), Kings Park Bluff (for the beach and crab collecting), and Wertheim National Wildlife Refuge (for kayaking and canoeing) on Long Island.

 

Westchester

Forest trail in Saxon Woods Park in Westchester

Saxon Woods Park

Saxon Woods Park

Stretching along the Mamaroneck River in White Plains, this rolling forested park has a bunch of trails to explore plus a big playground, golf course (and mini golf), and public pool. You can spend a good half-day hiking at Saxon Woods, or go for an hour and find plenty of rocky outcrops and fallen trees to keep things interesting for little hikers. It’s a wonderful spot to reconnect to nature for a few hours right off the Hutchinson River Parkway.

Hiker looks out on salt marshes at Marshlands Conservancy in Rye, NY

Soaking in the view at Marshlands Conservancy

Marshlands Conservancy

Three miles of hiking trails wind through forest, meadow, and salt marsh in this county park and wildlife sanctuary in Rye, offering plenty of diversity in landscape. The marshes are the highlight, especially when the golden afternoon sun sets the grasses ablaze against the tranquil blue backdrop of the Milton Harbor on the Long Island Sound. Our kids delighted in spotting and collecting tons of tiny crabs among the marshy muck (bring wipes for cleaning muddy child hands/arms/legs!); we also saw some beautiful birds, chipmunks, and even a lost baby turtle in the parking lot. The hiking is more suited to a stroll through the woods and along some beautiful waterfront—don’t expect strenuous exercise, but do bring lunch or a snack to enjoy on a rocky outcrop or bench overlooking the sea.

 

Trail at Rockefeller State Park Preserve

Rockefeller State Park Preserve

Rockefeller State Park Preserve

It’s popular and gets crowded, but for good reason: This impeccable place is all quiet countryside, wooded hills and valleys, bubbling streams, colonial stone walls, and pastoral fields. Depending on what trail you’re on, you may encounter panoramic views of the Hudson River, the tranquil Swan Lake, stone bridges crossing the Pocantico River, equestrians on the crushed-stone carriage roads (created by John D. Rockefeller Sr. and Jr. in the first half of the 20th century), or a flock of friendly sheep—the Stone Barns Center for Food & Agriculture abuts the preserve.

According to the Epicenter-NYC newsletter, the Teatown Lake Reservation, about 15 minutes farther north in Ossining, is a great alternative to Rockefeller that’s reliably less crowded and just as pretty, similarly varied with a series of lakes. We’ll be visiting there soon!   

Boy searching for crayfish in Westchester, NY

St. Mathew’s Church Woodlands in Westchester

St. Matthew’s Church Woodlands

I hesitate to share this little gem of a spot in Bedford (northern Westchester), but it’s such a joy for anyone with kids who love catching (and releasing) critters. About 55 minutes away by car, the beautiful woodland area behind St. Matthew’s Episcopal Church has a few hiking trail loops, but the main attraction for anyone with children (or a dog) is the crayfish-filled Beaver Dam River, which is really more of a stream. Find it just at the bottom of the wide gravel road next to the parking lot (you’ll pass a cemetery and a cool little chapel in the woods).

Our kids came prepared with bathing suits, collecting buckets, and nets, and they caught at least 40 of those crawdads! Plus a few small fish. It’s a lush, peaceful spot, and there are at least three or four spots you can access the stream if you find the first occupied.

Post critter catching, there are two pretty hikes through dense forest you can access from the stream: the Glebe (6/10 of a mile), which is the loop back to the parking lot, and the Ketchum Sanctuary, composed of two loops that start across the bridge (lower loop trail is 6/10 of a mile; upper loop is 9/10). You take the yellow-marked BRLA connector trail across the stream to find the start of the blue-marked Ketchum Sanctuary trail. We didn’t have enough time to try and complete that one, but we hiked up a bit and double-backed after some time.

Don’t miss our in-depth post about things to do near Greenwood Lake, New York—another fabulous destination just an hour from Queens.


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