Eat Around the World: It's Good for You!
Some traditional foods we feature on Eat Your World can be downright unhealthy—think of all the fried chicken and regional hot dogs!—but others, as our intern (and nutritional-science student) Carina found, include superfood ingredients that give a real nutritional boost. We swear.
Five Tenets of Healthy Travel—For Food Lovers
In preparation for this week’s #healthytravel Twitter chat, which we are cohosting with Yahoo! Travel, US. News Travel, and a few others, we got to thinking about how we travel healthy while stuffing ourselves silly—er, we mean, indulging in local delicacies in moderation. And here’s what we came up with.
Best Hotel-Room Exercises
Eat Your World never tells you What to Eat without also telling you How to Burn It Off. But sometimes hiking and biking just doesn’t cut it, and we need more strength-building exercises in the mix. Of course, we rarely have access to a hotel gym and are often pressed for time when we travel. So we usually find ourselves doing push-ups and…