About the Author: Laura Siciliano-Rosen

Kitcheri, a soupy mix of rice, mung beans & mild spices, is known as a cleansing, easily digestible Ayurveda-approved food ideal for people who are fasting/detoxing…as well as for travelers with Delhi belly. Sad to say I fell in the latter category when I unwittingly consumed ice in my soda. It wasn’t on my hotel’s menu, but any kitchen can make it.

Kitcheri – Emblem Hotel
E-5 Kalindi Colony Main Rd
New Delhi Delhi 110014
India
Kitcheri – Emblem Hotel
E-5 Kalindi Colony Main Rd
New Delhi Delhi 110014
India