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When I was a child, my family used to have a tradition of baking apple pies together every fall. We would gather the ripest apples from our backyard and spend hours peeling, slicing, and mixing the ingredients... Read more
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Kitcheri, a soupy mix of rice, mung beans & mild spices, is known as a cleansing, easily digestible Ayurveda-approved food ideal for people who are fasting/detoxing...as well as for travelers with Delhi belly. Sad to say I fell in the latter category when I unwittingly consumed ice in my soda. It wasn't on my hotel's menu, but any kitchen can make it.
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