• User Content

Below is user-submitted content for this region. Have something to contribute? Upload your regional-food photo or food memory.

• 

  Momo in Tibet

  Lhasa
  nance
• 

  Butter tea

  racheltu

• • Tsampa (Zanba)

    cherrycheng
    Tibet
    

    The main ingredient of tsampa is barley flour. When eating, add a small amount of buttered tea, milk dregs, and sugar into the barley flour and mix them evenly, then knead it into a ball by ha…    Read more

  • Tibetan yogurt

    racheltu
    ，Lhasa Tibet，Cnina
    Tibetan yogurt Tibetan yogurt uses fresh yak milk, which is not the same as our daily yogurt. I…    Read more

• Blog Posts

• Top 5 Tibetan Foods in Tibet

  The final piece of a three-part series brought to you by Tibet Vista, a tour agency specializing in Tibet travel since 1984 (see parts one and two here). All photos courtesy of Tibet Vista For people who love food, one of the main reasons…   Read more

• Q&A: Sonam Tenphel, Tibet Tour Guide

  Part two of a three-part series brought to you by Tibet Vista, a tour agency specializing in Tibet travel since 1984 (see part one here): Meet a Tibetan tour guide. All photos courtesy of Tibet Vista “This job can help others learn…   Read more

• What Is Tibetan Cuisine?

  Tibetan food is dear to our hearts—we’ve made our home in a NYC neighborhood with a large Tibetan population—so we’re pleased to work with Tibet Vista, a tour agency specializing in Tibet travel since 1984, to bring you a…   Read more