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A lot of us Filipino love to eat balut because we consider these exotic foods as a Filipino delicacy and custom, but the most important too is to know what balut can bring and give us in our body. There... Read more
Long before North Americans started importing quinoa, it was a staple in northern Argentina. It's everywhere! My favorite way to consume this healthy grain was as part of a pastel de quinoa. It's a bit like a shepard's pie- cheese, olives, eggs, ground beef and quiona.
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