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Preparing Spelt Bread the Traditional Way in Maastricht

Maastricht, The Netherlands
naturallyglobal

On a recent trip we discovered this wonderful 7th century working water mill in the center of the southern Dutch city of Maastricht that grounded spelt flour and prepared breads using traditional methods.... Read more

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Istanbul Food & Travel Guide: Now on Kindle!

April 21, 2014

Lokum, or Turkish delight, from Istanbul Our Istanbul Food & Travel Guide is here! It’s our

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Typical food   |   Bogota   |   Cartagena   |   Santander   |  User Content
  • Typical Food in COLOMBIA

    Juan Valdez, Shakira, cocaine: Erase any preconceptions you might have about Colombia. Here is a nation of vibrant modern cities and sweltering Caribbean beaches, high-altitude hiking and Amazon safaris, whitewashed colonial villages and crashing Pacific waves. Only a few areas of the country remain unsafe for travel, mostly border or certain mountainous regions; any local (or smart Google search) can advise you where to avoid. And the comida? From simple, savory fresh breads and hearty empanadas to rich seafood feasts, you won’t be disappointed. EYW’s coverage begins with some typical Colombian street foods and snacks that you’ll find nationwide.

    Find typical foods in COLOMBIA.

    Bogota

    Colombia’s lively capital city of around eight million, Bogotá has many gems, including a cobblestoned colonial heart (La Candelaria), excellent museums, a few party-filled nightclub districts, and a temperate climate (as one local puts it, “Bogotá gets four seasons in one day”). Located on a high plateau in the Andes, the city has an elevation of about 2,600 meters (8,500 feet) that can cause altitude sickness, so make sure you ease into that aguardiente. There are wonderful opportunities in Bogotá to try typical national foods and drinks, like moist tamales and warming canelazo.

    Find local foods in Bogota.

    Cartagena

    Ahh, Cartagena: a sweltering Caribbean city that lives in the romantic imagination, all palm trees, blossoming flowers, and candy colors, with a colonial Old Town that proudly wears its history on the imposing stone walls that encircle it. Filled with vendors selling everything from coconut water to fake Botero paintings, the streets are lively by day and quiet by night, when everyone packs into bars and salsa clubs for cold cervezas and fast rhythms (except, of course, when the music spills onto the street). Seafood is king of la comida costeña (food of the coast), but don’t overlook the buttery street arepas, sweet coconut rice, and smooth local rum.

    Find local foods in Cartagena.

    Santander

    Santander is a mountainous department located in north-central Colombia, a great waypoint for travelers that’s roughly in the middle of Bogotá and Cartagena. This area is celebrated for its rich gastronomy, particularly in the Barichara area.

    Barichara is a tiny, perfect colonial town of whitewashed houses, red roofs, wooden balconies, and sun-baked cobbled streets—so picturesque, in fact, that it was declared “prettiest village” and a national monument in the 1970s by the Colombian government.

    San Gil, 30 minutes southeast of Barichara, is popular with backpackers seeking an adrenaline rush; its steep riverside location makes for ideal rafting, paragliding, waterfall-rappelling, caving, mountain biking, and more (it’s also home to the gorgeous, moss-hung sanctuary Parque El Gallineral).

    Bucaramanga, the department’s capital, is a large, fast-growing city known for its prevalence of pretty parks; there’s great paragliding (parapente) plus an airport if you wish to skip the 8- to-10-hour bus ride to Cartagena or Bogotá.

    Find local foods in Santander.

Below is user-submitted content for this region. Have something to contribute? Upload your regional-food photo or food memory.

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    • Soup in South America

      pauletteh86
      Medellin, Colombia

      I know that many share my love for cuisine of all sorts, but everyone has a different story as to why they enjoy certain foods so much. Mine began with my heritage (or half of it, if you will)…    Read more

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