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A lot of us Filipino love to eat balut because we consider these exotic foods as a Filipino delicacy and custom, but the most important too is to know what balut can bring and give us in our body. There... Read more
On a trip to Banana Island in Sierra Leone, we had the chance to sample our own catch of seafood. We set out on a small boat to the oyster reef. We had to be there at low tide, as the oysters … Read more
Our immediate impressions of Tiwai Island, a wildlife sanctuary/research facility and community-led conservation initiative in Sierra Leone’s southeast, weren’t the best: Here we found ourselves on a hot, buggy tropical island in… Read more
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